Thinking of movement…
Our challenge this month is to post pictures or videos of yourself in motion on our facebook page!
Don’t over think this!
Do you have a dog to walk? Do you go to a gym? Do you like to hike? Do you walk around your neighborhood? Have you been to a playground with the kids…or alone (no judgment)? Do you purposely take the stairs at work?
Honestly, we wouldn’t even know if you’re telling us the truth! So grab that water bottle splash some water on your face and fake sweating your ass off all over our facebook page!
You could win a massage at Aspire Wellness or $25 towards a massage in your neck of the woods!
Write something about yourself. No need to be fancy, just an overview.