Mind - Body - Energy: In Balance

Cooking

Eat Healthy
​Learn New Stuff!
​Kids Classes
​Manage Illness
​Lose Weight
Parties!

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​Fitness

Small Group Classes
​Personal Training
​Yoga
​Health Coaching
​

   ​  Float!!

What is Floating
​What to Expect
​Benefits
​

Body Work

Sauna
Ionic Foot Detox
​Bio Mat
​Massage
​Facials/ Skin Care
Aromatherapy

Energy Work

Reiki
Angelic Reiki
​Guided Meditation
​Hypnotherapy
​ThetaHealing
​Workshops

Holistic integrated services customized for
each and every client
to live a healthy, happy lifestyle in mind, body, and spirit.

Come See Us!

Appointment Hours:
Monday/Wednesday/Thursday/Friday 9am-7:30pm
Tuesday 12pm-7:30pm
​Saturday 9am-2pm; Afternoon by Appointment
​Sunday - 2 per month for morning 45 min appointments
​*Gym Studio Classes Begin Early Morning. See Schedule.
​302-366-1727

August Charity
Kids v Parents! Cardio Challenge!
August 16
Drop in 4:30-7:00
Exercise Stations to see who's the Champ!
​$5/person
​​Portion Donated to: