I’m not going as far as to say Jelly Beans changed my life… but, well, they gave me a reason to pause – and in an even more profound way than deciding on the best flavor combination I could concoct.
I believe part of being successful includes embracing our struggles. They really do define us – either we decide to become them, or we decided to become something usually quite the opposite. Wellness is certainly a journey, and mine continues, just as does yours… and everyone else’s. I work hard to choose a good path. It’s not necessarily the “right” path, as age has begun to teach me that there is truly no right and wrong, but merely decisions and choices, some of which lead to better outcomes than others. I am a fan of positive outcomes, so I work towards making choices that will likely lead me down that path. But nonetheless, being transparent, while difficult, is often essential if we really want to make true change in our lives.
Health and wellness are very much affected by the tides in our lives. Positive or negative, you can likely expect your habits to ebb and flow as well. Weight gain or loss, less exercise, missing routine wellness visits (doctor, dentist, massages) – these things happen when life throws us for a curve, even if we feel prepared for it! What am I talking about? Moving, getting married, having a kid, having another kid, taking care of parent, changing jobs, getting divorced, losing a loved one, kids starting college, and the list goes on and on.
Let me rewind my life for you briefly. Since June 2016, exactly two years ago, I have started a new business (including the build out construction), closed an old business, adopted a newborn, bought a house, underwent another construction house renovation, adopted a dog, packed, moved, and sold a house.
It’s safe to assume that some of my positive habits fell apart during all this transition. Ahhh yea. Lack of sleep, lots of working, tons of financial stress, it all took its toll. Cooking became a huge challenge. Not just the time to do it, but between house showings, it was just nearly impossible to know if we would even be able to make dinner at home. Cooked fish smell doesn’t go over well when selling a house. FYI.
We tried really hard to cook when we could and eat real meals. But, it was a crap shoot. This was also the time when we were introducing new foods to our son, and it was a whole new ballgame for us!
Turns out our toddler likes to eat! And he’s not afraid to try stuff. Basically, he wants everything you’re eating. Sharing is caring, right??
Well, turns out I didn’t want him to eat everything I was eating. Why?? Because it’s not food that’s appropriate for a baby! But, umm… what does that even mean? It means, he shouldn’t have it.
But why? Why shouldn’t he have it?
As I was sneaking jelly beans one afternoon at dinner time, it hit me like a freight train. He sees me in all my sneakiness. Nothing’s getting past him! And, oh you better believe he wants one! But, I’m not giving it to him because it’s not good for him. Hey, Einstein - news flash – it’s not good for you, either! Here I am, a grown woman, sneaking jelly beans so my 1 year old doesn’t get into a bad, sugary habit. But, it’s okay for me to do it??
We know the answer is no. NO. It’s not okay. If I don’t want him to have it, I shouldn’t be having it either. It’s as simple as that. I didn’t want to keep telling him “no” to sharing what I was eating. What kind of example does that set?? Certainly not one of a positive role model.
Nothing kicked my butt back into the right mindset faster than staring at those jelly beans and realizing how silly it all was. If I want him to be a good eater and like healthy food, then I need to set that example and eat right, too! After all, it’s not like I don’t know how. Not to mention that I actually LIKE eating healthy food (call me crazy, I know!).
On the surface, it seemed as easy as telling my son, “You can’t have this.” I’m an adult, by gone it, and I WANT it, and I say so, and I get to choose! So while my son’s tantrum is on the outside, the reality is, I’m having my own adult version on the inside.
It was time to pull it together. So, see ya later, jelly beans! We are back to home cooked goodness.
7/14/2018 10:58:55 am
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