Fantastic day!!! I waited really late in the day to get in my 30. Okay, I actually FORGOT to do it until a client called to tell me how she hasn't been keeping up on her self care.. and - ding ding ding - neither had I!
I asked my trusty business partner and best bud, Lynn if she was up for sharing a reiki session with me. I used the bio mat, too, and WOW!
I was OUT like a lamp. Click - done. It was amazing. I slept for a bit, then was in a nice twilight for awhile, noticing and feeling the energy.
I give reiki often, but don't often receive treatments, so this was a special treat! If you've never had reiki, it's a practice of channeling energy from the practitioner to the client. The energy knows where it needs to go to heal you naturally. Most of my clients feel it. Some see it (colors, waves of light) when their eyes are closed. It is very relaxing and helps reduce stress.
If you haven't tried reiki, come on in for a session! It's so great!
PS - This is BY FAR the best still face ever for my video!!